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Live like you give a damn!

About your health. About your happiness. About the people you care about. About animals. About the planet. About your legacy. About life!

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Tofu Hash Burrito

This recipe comes from the Forks Over Knives (FOK) app and can be found in its original form here. FOK calls it a breakfast burrito, probably because the tofu is an egg replacement. But I add taco sauce instead of salsa and eat these for lunch or dinner on the regular!

Yummy Polenta French Toast

It’s not very long before oatmeal and fruit start to get dull morning after morning. I learned this the hard way. I checked out the Flavor! Forks Over Knives book from my local library and this was the first recipe for a breakfast option.

We Got Married in Vegas…Baby!

It wasn’t too terribly long ago that Las Vegas was known (especially here in the South) only for its debauchery and sin. Gambling, drinking, drugs, and excess had been the name of the game for as long as I could remember. What I’ve come to realize, though, is that most of the people who thought […]

It’s not hard to make decisions once you know what your values are.

— Roy E. Disney

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