Note: if you’re going to run on a hot, summer day on a large bridge over a river with no trees for shading; wear sunscreen. If you don’t have any, buy some before you decide to run. If not, your face will be extremely sunburned and begin to swell. If you’re anything like me, it’ll […]

I’ve been drinking these meal replacement shakes. They are compact and easy to take to school with me. I’m going to be testing some of them out and so, here comes my review of them.

Name:
Atkins Strawberry Shake

Slim-Fast Strawberries & Cream

Price:
Don’t remember, but comes in a 4-pack

Not sure, but comes in a 6-pack

Weight:
325 ML

325 ML

Calories:
150

180

Carbs:
1g

23g

Sugar:
1g

17g

Looking at […]

I’m thinking about running my first 5K.
I’ve been running consistently for 2 months now just for exercise and I got the idea yesterday to try to see if I’m any type of competitive runner. Not knowing how much I was actually running per session, I went online to see if there was any sort of […]

Since school started, I’ve been using the UALR gym. There are aerobics classes, but none of them are at a time that I can take one. The pool isn’t open until 11:00 am (also not fitting into my schedule) and they are seriously lacking in free weights. BUT, as early as I go, there’s hardly […]