I’m thinking about running my first 5K.
I’ve been running consistently for 2 months now just for exercise and I got the idea yesterday to try to see if I’m any type of competitive runner. Not knowing how much I was actually running per session, I went online to see if there was any sort of […]

Since school started, I’ve been using the UALR gym. There are aerobics classes, but none of them are at a time that I can take one. The pool isn’t open until 11:00 am (also not fitting into my schedule) and they are seriously lacking in free weights. BUT, as early as I go, there’s hardly […]